Johnny's Journey's With Weight Loss!

Haven't been on this for awhile now. Been really busy and can't find the time to get everything done that I want. I'll try bette...

I paid for a bad week the previous week to this week. Follow me? Last week I lost 2 pounds at my WW weigh in. And I was a bit suprised. In f...

Well, here in Ottawa, Canada, we had record smashing temperatures this past weekend. I was off Good Friday, through the weekend and thanks t...

Well, food wise, I think I've been pretty good this week however, I have a sneaky suspicion that I'm going to pay for last week. Las...

I was down 2 pounds this week. I'm delighted. Okay, honestly, I'm suprised. Wasn't the best of weeks eating wise but I guess it ...

I have my Weight Watchers meeting tonight...... :( It hasn't been a great week. I've been in the doldrums lately and even though i...

I could a lot of things here. http://thisiswhyyourefat.com/ I'm thinking.....this would be a hell of a way to go!

Okay, different than a weight loss goal. I am worried I am becoming too obsessed with weight and will drive everyone around me crazy!!! Nope...

Looking at that picture of me on my bike last year (March 21st to be exact), the 33 pounds I have lost is all from my gut! My wife (who is 5...

Well, after a not so great week, I did manage to lose 1 pound. How I did that I'm not sure. Must be the walking! My weakness....peanut b...

Get Tough on Fat by Toughness Coach Steve Siebold Fit and fat people think differently, says mental toughness coach Steve Siebold. • Fat peo...

I've also started walking. It was kinda hard at first. I used to walk to the refrigerator but that was about it. But now I really enjoy ...

I found a WW recipe friendly site and just have to let everyone know. It's called Gina's Recipes and it's at http://www.skinnyta...