Well...

I have my Weight Watchers meeting tonight...... :(

It hasn't been a great week. I've been in the doldrums lately and even though it's sunny and way above average temeratures for this time of year, it has not snapped me out of whatever funk I'm in. And guess what I do when in a funk. Triathalons. Ya, right. I eat. Nothing huge, I didn't go to McDonalds or Arby's (although both are a stone's throw from my house), just constant nibbling.

I seemed to have injured my shin last Saturday walking. I don't know how or what but it's really sore near the bottom of my shin just before my foot. I had to stop walking after 1 mile. I couldn't go out on my walks again until today. So there goes my goal of 86 miles in March. I think this is what has put me into my funk that I'm in. Is it possible that I'm at the point where I "need" the excercise? That I get cranky, irritable, moody, lost, etc when I don't get my walk in? Is it possible that the way i used to get when i didn't get my fast food fix is now the way i am when I don't get my excercise?

What I do know is that I was able to walk for 1hr and 15 minutes on my usual route today and I feel exhilirated! And accomplished, and satisfyied and I no longer feeling quilty!

Who knew!

P.s. Walking totals for the month (I use GPS on my iPhone to keep track of time and distance then log it into a spreadsheet)

Total time spent walking: 26 hours, 1 minute, 24 seconds
Total distance walked: 82.63 miles.

This gives me a goal to now beat next month! And 1 less day to do it too!